OK today went a little slow but not a waste. 2:45 was the ride time, work out was a e2 (close if not a e1 but hills were faster then normal .) .It was so wet and it made it hard to go fast, when the faster I went the wetter I got( need front fender for the spring rides ).
3 comments:
It was slow, but now I'm tired...
-Super Domestique
its your crash you had that made you so tired dude.
I guess I'm sick now. Joel came home on sunday and said he had a soar throat. Now I've got a soar throat. Dang it. Taking two days off to make sure it doesn't spread.
The legs felt super snappy on monday morning though, so that's a positive. I probably could've had a good workout.
Flexibility (not the streaching kind) is going to be the theme for this year.
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